Macau for Your Destination

February 24, 2011
Macau is a small peninsula region in China, southwest of Hong Kong. There are scheduled boat charters to and from Macau and Hong Kong throughout the day. It is an easy day trip from one place to the other. If you are planning a trip to Hong Kong, you should strongly consider spending a little time in Macau as well.


The total population of Macau is close to half a million people. Most of the residents are of Chinese origin from various Chinese provinces. The remaining population (approximately 5%) are of Portuguese and European ancestry. Macau used to be a colony of Portugal before it was returned to Chinese control in the late 1990?s. In case you were wondering, Macau is sometimes referred to as ?Macao?, due to the Portuguese history of the area. The official languages are Chinese and Portuguese, with Cantonese being the most widely used. English is mainly used for tourism and business.

The many attractions in Macau make it well worth a visit. Because of the Portuguese establishment, there are old fortresses, churches, temples and gardens to tour. There are over a dozen museums to see, including the Museum of Macau, the Maritime Museum, the Wine Museum, the Grand Prix Museum, and the Handover Gifts Museum. Every year, around November, there is the Macau Grand Prix car and motorcycle races. The Macau Tower, at 338m tall, is definitely worth a visit. Throughout the year there are many other events and festivals that you may be able to take part in. Walking tours and shopping opportunities also abound. Aside from many new casinos being built, you might want to try your luck at some of the older casinos, or even at the horse racing and greyhound racing tracks.

There is also much development underway in Macau, and this development will soon bring even more visitors. Many hotels, casinos, resorts and convention centers are currently being built, with the first ones scheduled to open in 2006 and 2007. Some of the development is occurring on the Cotai Strip, which is reclaimed land between two islands of Macau called Coloane and Taipa. The spelling of ?Cotai? comes from the names of these two islands. These developments are being planned by combinations of world class hotels chains and major Las Vegas casinos, so they are bound to be impressive. The goal of the developers is to turn Macau into an international destination for resorts and casinos, and you often hear the term ?Asia?s Las Vegas?. Up to six billion dollars is being spent on these developments, with 10,000 hotel rooms in the initial phase, with expansion to 60,000 rooms in the third phase. Gambling in Macau will be a major attraction in the years to come.

If you spend some time travelling around Macau, you will likely travel across the bridges on the peninsula. The names of two of the bridges are Nobre de Carvalho (the Friendship Bridge) and Sai Van Bridge. The Friendship Bridge is the longest one and goes directly to the Macau International Airport. Yes, you can fly directly into Macau! The airport is situated on the Island of Taipa.

Trips To Mauritus

Mauritius has successfully managed to position itself as an exotic beach destination. With beach destinations so plentiful, this has been sustained not by mere hype, but by the substance there is to this claim. Visitors are drawn to Mauritius by the reputation of its 140 km of white sand beaches, and the superb opportunities for water sports. Swimming, beach combing, sailing, surfing, kayaking, diving and deep-sea fishing - there is a sport for almost everyone.


Arab traders discovered the then uninhabited island in the 10th century. But they were not charmed sufficiently to consider permanent settlement. The Portuguese early in the sixteenth century landed, but they too passed over the chance to lay claim for their king. But in 1598 the Dutch finally seized the opportunity. The island was grabbed for and named after Maurice, Prince of Orange and Count of Nassau -then ruler of the Netherlands.

In the century that followed, the Dutch established settlements and devised means to live off the land. They introduced sugar and tobacco, which they farmed using African slave labour. Sugar is today still an important part of the economy. The Dutch were insensitive to the extremely fragile ecosystem that makes up an isolated island such as Mauritius. On their watch, most of the islands' indigenous forests were felled, and lost. The bird known as dodo was also shot to extinction. Thus did the trigger-happy Dutch give life to the expression "as dead as a dodo".

The Dutch courage that had made them pioneers was however not to last. They were subjected to many trials by the forces of nature - cyclones, droughts and floods. And also by the forces of man, for pirates were a constant headache. In 1710, they fled to the more hospitable Cape of Good Hope, at Africa's southern tip. A short five years after the Dutch left, the French claimed the island, and renamed it Isle de France.

The French were much more successful than the Dutch in harnessing the potential of the island. They maintained law and order and laid the foundations for administration of society. Under the celebrated French Governor, Mahé de Labourdonnais, real nation building began. The French brought in more African slaves and expanded further sugar farming. They also laid out some social and economic infrastructure to support the settlers. Port Louis, named after King Louis XV, and today the capital of Mauritius, dates back to this period.

Though the French had introduced systems of law and order, Port Louis turned out to be a favourite of corsairs. Corsairs were mercenary marine who specialised in the plunder of ships on behalf of a client country. The British, a great sea power at the time, had a vested interest in terminating the power of these mercenaries. And that is how Mauritius, so far away from Europe, got involved in the Napoleonic wars. In 1810, the British backed by superior force of arms, persuaded the French to leave the island.

In the 1814 Treaty of Paris, the British - magnanimous victors indeed, allowed the French settlers to remain in Mauritius. They too were allowed to retain their property, language, religion and legal system. The British reverted to the name the Dutch had given the island, but Port Louis retained its name. But in the century and a half that the British ruled, they were never really as grounded as the French had been.

Franco-Mauritians prospered on an agrarian economy based on slave labour. But in 1835, they felt the capricious hand of a great power when slavery was abolished. This is perhaps the single most important measure carried out under British rule, and the consequences had a far-reaching effect on the evolving demographics of the nation. India, a British colony greatly abundant in human resources was the answer to the labour problem that arose. In the years that followed, the descendants of the Indian labourers who came to work the sugar fields greatly multiplied. The Chinese also came -as labourers and traders.

Today, Indo-Mauritians constitute close to 70% of the population. As in other colonies in that historic period, and upto the 1930's in Mauritius, non-whites had very limited say in the running of the country. And that is why Gandhi - that great liberator of men's minds, came to Mauritius in 1901, in particular to give heart to Indo-Mauritians. After years of protracted concessions to democratic rule, the British finally bowed out in 1968, when finally granted independence.

The events we talk about above are however very recent. About eight million years ago, the island emerged from the depths of the sea as result of volcanic activity. Occupying 1860 sq km, it is situated just above the Tropic of Capricorn, 890 km to the east of Madagascar. Rising from the sea, the central plateau formation is about 400 m above sea level. There are mountains scattered in the island, and a few peaks, the highest of which reaches 820 m.

As a country, Mauritius includes the islands of Rodrigues and Agalega, the Cargados Carajos Shoals and a few smaller mostly uninhabited islands. Mauritius is almost wholly ringed by a coral reef that is reputed to be the worlds third largest. Both the Dutch and the French were extremely reckless in allowing the uncontrolled invasion of indigenous forests. Today, less than 2% of these forests remain. Many of the nearly 700 species of indigenous plants are threatened with extinction. Starting from the late 1970's, a belated but systematic effort has been underway to conserve the unique flora of the island.

The wildlife faces similar dangers. In the first place, animal migration to this isolated island was by air or sea only, greatly limiting the diversity of species. The animals the Dutch found included out-of-size reptiles and flightless birds. But except for bats, there were no mammals and no amphibians at all. The animals brought aboard ships by man include monkeys and rats - thanks to the Portuguese, while the Dutch take credit for deer and wild boar. Some of these animals threaten to choke the life out of indigenous species - they eat their eggs, and even their young.

Mauritius is not all bad news for nature lovers' -there are plenty of birds and marine life is abundant. However, some of the endemic bird species, such as Mauritius kestrel, echo parakeet and pink pigeon number not more than a few hundred. Such are now under some form of captive breeding program, with the hope of raising their numbers.

The island's maritime zone boasts more than 1,000 species of marine life- fishes, shells and mollusks, in numbers beyond count. The spectacular way to explore the spectacular underwater world is onboard a submarine. The sub also allows you to see some ship wrecks dating back to the Dutch period.

You can swim at various places at beaches, lagoons and inlets. Swimming beaches are best to the north, though there are other good sites to the southwest and to the west near Flic en Flac. The west coast offers good sites for surfing at Tamarin, and diving at Flic en Flac. At Grand Bay beach, you get good shopping, nightclubs, bars, and restaurants and the chance to interact with locals. In addition, the swimming, surfing, sailing and angling is good. From here, you can also make a boat excursion of the islands to the north.

In the islands' interior, there are good opportunities for hiking and trekking. Black River Gorges National Park has excellent walks, and at the same time you can see some endemic plants and birds. The Réserve Forrestière Macchabée and Rivière Noire National Park are also good for hiking. In addition, captive breeding to raise the numbers of Mauritius endangered endemic birds is underway here. For trekkers, you will do well at the plateau at Curepipe and at the island of Rodrigues.

The Royal Botanical Gardens of Pamplemousses are very popular with visitors. The gardens date back to 1735, during the French period. Here you will see a large collection of exotic and indigenous plants in excellent surroundings. Among the most peculiar specimens are the giant Victoria regia water lilies, whose origins are in the Amazon, and the talipot palm- known to bloom once every 60 years before dying. At the Casela Bird Park, you can see some of its 140 bird species, including the rare Mauritian pink pigeon. Some of these excursions are included in the Mauritius tour packages offered by the various vendors.

Mauritius offers some excellent golf courses, and visitors are increasingly aware of it. There are at least three hotels with 18-hole courses and another five with 9-hole courses. The Ile aux Cerfs course, which sits on its own tiny island is the most spectacular. For honeymooners, the island is very welcoming. Almost all hotels offer a special honeymoon package. As a non-resident, you can easily tie the knot here. But a few formalities must be completed with officialdom; make sure you comply before arrival.

Mauritius is at the cultural cross roads of Europe, Africa and Asia. The Dutch, French, Africans, Indians, Chinese and British came under one guise or another and have today influenced the character and cultural life of the island. Though the island is closest to Africa geographically, culturally it is much closer to Asia.

The biggest racial groups are Indo-Mauritians who constitute about two thirds of the nations 1.2 million peoples, followed by Creoles - Afro- Mauritians who are just over a quarter of the population. Franco- Mauritians and peoples of Chinese origin combined make up about 5% of the population. While English is the official language, French, Creole, Bhojpuri and Urdu are widely spoken. Religion is the other factor defining the people of the island, with Hinduism (51%), Christianity (30%) and Islam (17%) leading.

The cuisine of the island reflects the diversity of its people. French, Creole, Chinese and Indian foods - with local variations are all found here. Wherever you stay, you will most likely be able to watch or even dance the Sega. This energetic and erotic Creole dance has origins in the sugar fields, in the days when African labour was captive. You may also be fortunate to encounter any of the various festivals celebrated in this multicultural country. Only the most widely traveled however, will be prepared for the Cavadi. On this Tamil festival, penitents pierce their bodies, tongues, and cheeks while some march on shoes of nails.

Tourism is one of the main pillars of the economy of Mauritius. The bulk of visitors come from South Africa, Germany, France, Australia and UK. Hotels in Mauritius are plenty, and they range from 5-star luxury to those with just basic amenities. Budget stay comes in the form of bungalows, guesthouses and self-catering apartments. The period June to September and around Christmas is the busy season and if you plan to travel then, you are advised to book your accommodation in advance. Mauritius is still relatively affordable, though there has been talk of turning it into an up market beach destination.

Mauritius is a year-round destination. The best times to visit however, are the periods April-June and September- November. These are the months when it rains least and the temperatures are moderate. January to April is hottest, and daytime temperatures can reach 35°C. Temperatures tend to be lower inland, away from the coast. The main rains come between December and April, though there are light rains year round. November to February is when cyclones are most likely to occur. But do not be deterred; chances of meeting cyclones are not very high, and it is estimated that they hit the island about once every 15 years.

If you are keen on water sports, beware that diving is best December to March, and surfing between June and August. For big game fishing, come between October and April. You should be comfortable with light clothing suitable for the tropical climate. But you need warmer clothing for evenings and the southern winter months between July and September. Whatever time of year you travel, do carry some rainwear. In the summer months between November and April, you are advised to bring along sunglasses, sun hats and sunscreen.

Travelling To Mexico

Mexico is a big and old country. Everyone can find something interesting in this land. Ancient pyramids and temples, big modern megapolises and tropical resorts – it’s all here waiting for you to come.


The trip to Mexico can be started with visit to its capital – Mexico City. It’s the third-largest metropolis in the world. Only Tokyo and New York City are bigger. This expansive city of 20 million and over a mile high is built on the ruins of Tenochtitlan, the ancient Aztec capital. Reminders of past civilization pervade the city, particularly at the Templo Mayor excavation and Anthropological Museum at Chapultepec Park. This very Tenochtitlan was founded in 1325 by Aztecs. Speaking about modern Mexico City, the district called the Zona Rosa is famous for its shops.

One of the must-sees in Mexico are pyramids of Teotihuacan and Chichen Itza. Teotihuacan is located 50 kilometers northeast of Mexico City. Teotihuacan is not only a monumental city, but also a place where the mural paintings allow the visitor to delve into a world of mythical figures of Gods, jaguars, nocturnal beings and liquid skies.

The ruins of Chichen Itza lie about midway between Cancun and Merida, so that the journey from each city takes around 2 or 3 hours via the new autopista. This place was a settlement of Maya tribe. The tribe itself sank into oblivion, but its creature still attracts millions of tourists and hundreds of investigators seeking for their archeological glory.

When you feel tired of ancient ruins and dust roads you can direct your steps to one of the Mexican resorts – Cancun, Puerto-Vallarta or Acapulco.

So, meet Cancun. Very popular resort among US citizens situated on the Yucatan peninsula. The city of Cancun is only 35 years old. This fashionable resort was built on the place of the former fisherman’s village. Cancun is world famous for its beaches, surrounding the whole city.

Puerto Vallarta is nestled between palm-covered mountains, a river and an azure sea. The city is full of cobblestone streets and whitewashed houses. Like Cancun, once it was a fishing village.

One of the most exciting resorts in the world, Acapulco is famous for its explosive nightlife, golden beaches, unlimited watersports, world-class hotels, restaurants and the breathtaking beauty of Acapulco Bay. Acapulco is located on the Pacific coast of Mexico and unlike Puerto Vallarta and Cancun it’s a big city with 2-million population.

Mexico is enjoyable year-round, but October to May is generally the most pleasant time to visit. The May-September period can be hot and humid, particularly in the south, and inland temperatures can approach freezing during December-February.

Belgium Beer

February 17, 2011
In addition to some wonderful history, the country of Belgium is "The Beer country". Bordering France, Luxembourg, Germany and The Netherlands, Belgium is in the heart of Europe. This technologically advanced member of NATO and the EU is truly a beer-lovers haven.


So much so, in fact, that the Belgian Brewer's Guild boasts that a beer lover could easily enjoy a different beer every day and not have to duplicate his selection for over a year. How's that for choices, beer lovers?

In a practice that dates back a long time, some of Belgium's more famous breweries are actually brewed in monasteries. These are called trappiste breweries and are brewed by members of the monastic order. There are five well known trappiste breweries: Chimay, Orval, Rochefort, Westmalle, and Westveltren.

They all produce multiple types of beers with the exception of Orval. They believe that producing a single beer allows them to concentrate on one product and not lose focus by concentrating on multiple beers.

Most breweries produce a "dubble" or "tripple" variety, referring to the strength of the beer which is the result of the fermentation activity. The trappiste beers are bottle conditioned and are often stored in cellars where they can evolve into some wonderful beers with age.

More widely available are the "biere d'abbaye" or "abby beers" that are no longer brewed at the abbeys but have been contracted out to local brewers. The original formula is used by the brewer, but the beers are more plentiful to more modern brewing capabilities.

Recently, Belgian beers and ales have greatly influenced the brewing in America. A few examples of this are typified by Celis Brewery in Austin, Tx., New Belgium of Ft. Collins, Co., North Coast Brewing in Ft. Bragg, Ca., and Unibroue in Quebec.

If you haven't already tried beers from Belgium, you're in for a rare treat. After all, it's not "The Beer Country" for nothing.

Best Mediterranean Diet

February 16, 2011
Low in Saturated Fat
Physicians and nutritionists the world over all agree that a diet that is high in saturated fat can have very negative consequences on a person’s health and wellbeing. Indeed, a diet that is high in saturated fat can cause a person to suffer heart disease, can lead to cancer and can cause a whole host of other health problems and concern.


The Mediterranean diet is noteworthy because of the fact that it is very low in saturated fat. The typical person who follows the Mediterranean diet intakes less than eight percent of his or her calories from potentially harmful saturated fat. This is significantly below the average of people who do not follow a Mediterranean diet regimen.

Includes Plentiful Amounts of Fresh Fruits and Vegetables
Another reason why the Mediterranean diet is good for you lies in the fact that the diet includes the consumption of a significant amount of fruit and vegetables. Indeed, the diet encompasses more fresh fruits and vegetables than any other dietary program or plan today.

Fresh fruits and vegetables have a significant beneficial effect on a person’s health and wellbeing. People who following the Mediterranean diet and consume generous servings of fruits and vegetables each day have a lower incidence of certain diseases including cancer and cardiovascular ailments.

High in Whole Grains and Fiber
A benefit in the Mediterranean diet is found in the fact that it lowers in the incidence of certain types of cancer. One of the reasons that the Mediterranean diet lowers the incidence of cancer is found in the fact that the diet is rich in whole grains and dietary fiber. Both whole grain and fiber have proven to lower the incidence of cancer, including colorectal cancer.

High in Anti-Oxidants
The Mediterranean diet is high in anti-oxidants. Anti-oxidants play a significant role in maintaining the body -- including organs, muscles and skin -- in top condition. A diet high in anti-oxidants is believed to ensure that a person will live a longer, healthier life.

Low in Red Meat
Because the Mediterranean diet is low in red meat, the diet plan works to reduce the amount of “bad cholesterol.” A diet low in “bad cholesterol” lessens the incidence of cardiovascular disease, hypertension and stroke.

High in Lean Meats
The Mediterranean diet includes lean meats in moderate portions. The reasonable amount of lean meats -- including fish and certain seafood and fish -- provides a health source of protein and energy for a person.

Low in Dairy
The Mediterranean diet is low in dairy products. In fact, a true adherent to the Mediterranean diet includes almost no dairy products at all. Any dairy that is included in the diet is low fat or non fat. Because the diet is low in dairy, particularly fatty dairy products, the diet encourages a person to obtain or maintain an ideal weight. Additionally, the diet aids in reducing cholesterol and works to prevent heart disease.

Prevents Disease
As mentioned, one of the reasons that the Mediterranean diet is good for you rests in the fact that the diet plan appears to reduce the incidence of certain diseases including:
-- heart and cardiovascular disease
-- cancer
-- diabetes
-- hypertension
-- diabetes

Longevity
The history of the people of the Mediterranean region demonstrates that the Mediterranean diet works to extend a person’s life. In addition, while working to extend a person’s life, this diet scheme works to ensure that a person’s longer life will be healthy as well.

A Convenient Diet Program
Finally, the Mediterranean diet is good for you because it is a convenience diet program. In order to follow the Mediterranean diet you do not need to buy any special products or prepare a unique and hard to manage diet plan. If used with moderate exercise, it is a great way to lose weight while remaining healthy.

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Facts About Chocolate by Quotes

1. "Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate!" - Elaine Sherman, Book of Divine Indulgences


2. "Strength is the capacity to break a chocolate bar in four pieces with your bare hands--and then just eating one piece" - Judith Viorst

3. "Self-discipline implies some unpleasant things to me, including staying away from chocolate and keeping my hands out of women's pants." - Oleg Kiselev

4. "It's not that chocolates are a substitute for love. Love is a substitute for chocolate. Chocolate is, let's face it, far more reliable than a man." - Miranda Ingram

5. "Life is like a box of chocolates...You never know what you're gonna get." - Forrest Gump in Forrest Gump

6. "The superiority of chocolate, both for health and nourishment, will soon give it the same preference over tea and coffee in America which it has in Spain." - Thomas Jefferson

7. "Research tells us fourteen out of any ten individuals likes chocolate." - Sandra Boynton

8. "If one swallows a cup of chocolate only three hours after a copious lunch, everything will be perfectly digested and there will still be room for dinner." - Brillat-Savarin

9. "It has been shown as proof positive that carefully prepared chocolate is as healthful a food as it is pleasant; that it is nourishing and easily digested... that it is above all helpful to people who must do a great deal of mental work." - Anthelme Brillat-Savarin

10. "If you are not feeling well, if you have not slept, chocolate will revive you. But you have no chocolate! I think of that again and again! My dear, how will you ever manage?" - Marquise de Sévigné

11. "Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. It is the best friend of those engaged in literary pursuits." - Baron Justus von Liebig

12. "Nine out of ten people like chocolate. The tenth person always lies." - John Q. Tullius

13. "There are two kinds of people in the world: those who love chocolate, and communists." - Leslie Moak Murray

14. "Forget love... I'd rather fall in chocolate!" - Author Unknown

15. "There are four basic food groups: milk chocolate, dark chocolate, white chocolate and chocolate truffles." - Author Unknown

16. "My favorite thing in the world is a box of fine European chocolates which is, for sure, better than sex." - Alicia Silverstone

17. "After about 20 years of marriage, I'm finally starting to scratch the surface of that one. And I think the answer lies somewhere between conversation and chocolate." - Mel Gibson in What Women Want.

 
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